Do you have a hard time saying No? If so, it’s likely you are wasting time and energy on projects and people that don’t serve you. The problem with saying Yes to everything (which essentially means being a people pleaser) is that you end up saying No to yourself and everything you want for your life. You may make others happy–temporarily–but you end up disgruntled, unfulfilled, and unpleasant to be around.
Think about all of the times you said Yes